Attachment Therapy

All people are striving for well-being in their life, with ideas, goals, and opportunities available for each unique person. It is my sincere belief that most people know the direction they aim towards in life. However, life often throws us curveballs, and it's okay to ask someone to come along for part of the journey. You may need help to reframe your perspective, build up coping skills and mindfulness, process trauma, or support your relationships in order to continue on your life's journey.

Areas that I specialize in include: working with all types of families; adoptive, foster, and kinship, adult/youth adoptees, transracial parenting, communication/conflict, life transitions, childhood trauma, child development, as well as depression, anxiety, stress, and other mental health diagnosis.

Nesting Connections, LLC provides attachment-based, trauma informed, play focused therapeutic services for ages 0-18 as well as support for caregivers and educators. Additional information can be found at www.nestingconnections.com

Address:
Nesting Connections, LLC
14051 Burnhaven Drive
Suite 111
Burnsville, MN, MN 55337

When meeting clients I begin with the question of "What happened to you" rather than "What is wrong with you." When I get to watch and bear witness as an individual or family grows and is able to heal it humbles me! I like to walk along side those I work with in helping them develop/discover the life and relationships they desire. I also enjoy working with couples in achieving satisfying marriages or relationships.

My work as a therapist is grounded in being intentional and recognizing the privilege I have in helping others find healing as they share their experiences with me. I value relationship and connection as important contributions to my therapy work, especially with young children and their caregivers. The services I provide are grounded in attachment, relationship, and development, all while using a trauma lens which means I explore with you (and your child) what your experiences have been and how they impact you today.

Molly McHugh is a Licensed Independent Clinical Social Worker and received her Master’s Degree in Social Work from Barry University in Miami, FL. Her Bachelor’s Degree is in Social Work from the University of St. Thomas in St. Paul, MN. Molly has worked with inner-city youth at the Pillsbury Waite House in Minneapolis and with asylum-seeking immigrants from Africa at the Interprofessional Center for Counseling and Legal Services at St. Thomas.

Char earned her Masters in Social Work from the University of St. Thomas/St. Catherine University in 2011. She is a Licensed Independent Clinical Social Worker by the MN Board of Social Work and has certificates in Infant and Early Childhood Mental Health and Permanency and Adoption. Char has 14 years experience working within the child welfare system, and is well-versed in safety and support planning with families, infant and early childhood mental health, child development, foster care and adoption issues, and attachment.

Rebecca has specialized training in perinatal mental health and focuses on attachment theory and Circle of Security Parenting in helping new parents grow and create the life they desire. She uses a trauma-informed approach to sensitively work with individuals impacted by postpartum depression and anxiety, unexpected perinatal outcomes, intrusive thoughts, bipolar disorder, and obsessive-compulsive disorder. As an adoptive parent, Rebecca is passionate about adoption and adoption advocacy.

I am dedicated to working with individuals and families by supporting hope and growth through a family systems perspective and trauma informed care. As a counselor, I focus on wellness and what we can do to help you feel hopeful as we begin to change your story. My work stems from an attachment, developmental, and systems lens and how they impact functioning throughout one’s life. I find encouragement in working together to build from your personal strengths and resilience to help you heal and feel more connected to your environment and relationships.

I founded my practice with a passion to provide the best possible services to individuals and families who have been touched by adoption in some way. I am a Licensed Marriage and Family therapist, which means I value the role that relationships play in mental health functioning and healing. I include family work as a routine part of the therapy process. As an adoptive parent, I am sensitive to the unique needs that adoption presents. I work from an attachment perspective, meaning that healing can often be found through enhancing relationships and security.